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Understand the profound impact of visual resources on emotional connections and memory in learning processes.
Read MoreExplore how visualisation practices can transform our mental landscape in the blog post "Through the Mind’s Eye: How Visualisation Rewires the Brain for Calm and Resilience," which delves into the science and techniques behind harnessing the brain's potential for developing inner peace and mental strength.
Read MoreDiscover how engaging with creative pursuits and appreciating artistic outlets can elevate your spirit and bring joy back into your life.
Read MoreOur insightful blog post, "Why Change Is a Solo Adventure (But You're the Hero with the Map)," explores the empowering concept of facing change independently, drawing upon the hero's journey as a metaphor for personal growth.
Read MoreContact me via e-mail to book a 15 minute conversation about your needs. I will email you an All About You form to complete, with my privacy notice information. The 15 minute conversation will generally be over zoom but you can request phone.